Empower Her Women's Group
Women's Group

Empower Her

A warm, women-only space to connect, heal and grow. Built by women in recovery, for women in recovery — every Wednesday in the Scottish Borders.

When

Wednesdays 11am–1pm

Where

Scottish Borders

Who

Women in recovery

Cost

Free to attend

Empower Her group

What is Empower Her?

Empower Her is a women-only wellbeing and peer support group run by Borders in Recovery. It provides a safe, nurturing space where women can come together, share their experiences and support one another through recovery.

The group is facilitated by women with lived experience of recovery, creating an environment of genuine understanding and trust. Sessions combine peer support with wellbeing activities, creative expression and practical tools for everyday life.

Whether you're at the beginning of your recovery journey or further along, Empower Her is a place where you are welcomed, valued and heard.

What to Expect

A warm welcome, honest conversation and a community that has your back.

Women-Only Space

A confidential environment where women can speak freely and feel truly safe.

Peer Support

Connect with women who understand your journey — because they've lived it too.

Wellbeing Activities

From mindfulness to creative workshops, sessions are designed to nurture your whole self.

Confidence Building

Develop self-belief and practical skills to help you thrive in everyday life.

Guest Speakers

Hear from inspiring women and professionals who can offer guidance and new perspectives.

Lasting Friendships

Build a network of women who will support you long beyond the weekly session.

“I finally found a place where I didn't have to pretend. These women became my family.”

Empower Her Member

Come Along and See for Yourself

No referral needed. Just get in touch or come along on a Wednesday and see what Empower Her is all about.