Activities & Groups

What's On

Something is happening every day across the Scottish Borders. Find a group, drop in, and discover your community.

Our Weekly Timetable

Download or view our full weekly schedule. All activities are free and open to anyone in or around recovery.

What's On Guide
What's On Guide Download
What's On Guide 2
What's On Guide 2 Download

Click any guide to view full size, or download to save a copy.

Featured Activities

A closer look at some of our regular groups — click any poster to view it full size.

Free Muay Thai Fitness & Wellbeing poster
FreeFitnessBeginners Welcome

Free Muay Thai Fitness & Wellbeing

Free for everyone — beginners welcome. No experience needed, no sparring, no pressure. Just movement, confidence and support. Perfect if you're new to exercise, struggling with mental health, addiction or isolation, or new to recovery.

Tuesdays
4:00pm
Toby's Gym, Botany Mills, Roxburgh St, Galashiels
Find Your Recovery Rhythm — Free Music Group poster
FreeCreativeMusic

Find Your Recovery Rhythm

Free music group for the recovery community. Share your love of music, enjoy a relaxed sing-along, get peer support, guitar lessons for beginners, and develop recovery-themed playlists. No musical experience needed — newcomers welcome!

Tuesdays
11:00am – 1:00pm
Focus Community Centre, Galashiels
Empower Her — Women's SMART Recovery & Wellbeing Group poster
FreeWomen's GroupSMART Recovery

Empower Her

Women's SMART Recovery & Wellbeing Group. A safe, welcoming space for women to build recovery, confidence and connection. Weekly SMART Recovery group, guest speakers, holistic wellbeing activities, and space to talk, listen and support each other. Free to attend.

Wednesdays
11:00am – 1:00pm
The Focus Centre, Galashiels
Strong Roots Mens Group poster — starting 9th June 2026
FreeMen's GroupPeer Led

Strong Roots Men's Group

A space for men to connect, talk, share and grow together. Peer-led and free to attend — covering men's wellbeing, mental and emotional health, and meaningful activities in a safe, confidential space. Run by men, for men.

Every Tuesday — starting 9th June 2026
5:30pm – 7:30pm
Focus Community Centre, Galashiels
Breakfast Club poster — Borders in Recovery
FreeCommunityWellbeing

Breakfast Club

Start your day with good food and great company. A welcoming space to connect with others in recovery over a free breakfast. No referral needed — everyone is welcome.

Scottish Borders
Lived Experience Forum poster — Borders in Recovery
FreePeer LedCommunity Voice

Lived Experience Forum

A space for people with lived experience of addiction and recovery to come together, share their voices and shape the services that support them. Your experience matters — come and be heard.

Scottish Borders
Monthly Event

Monthly Recovery Roast

Good food, great company and a warm welcome — join us for our monthly community roast dinner.

Monthly Recovery Roast — last Sunday of the month, 2–4pm, Focus Centre Galashiels

Recovery Roast

Good food. Great company. Stronger together.

Every last Sunday of the month we gather for a free community roast dinner. It's a chance to connect, share a meal and feel part of something bigger. Everyone is welcome — no referral, no fuss, just good people and great food.

  • 2:00pm – 4:00pm
  • Last Sunday of every month
  • Focus Centre, Galashiels
Free to attend
Family friendly
Recovery Training

Recovery Training Courses

Structured courses designed to build skills, confidence and practical tools for lasting recovery.

Self-Coaching Recovery Course poster

Self-Coaching for Recovery

Build Your Own Recovery Toolkit

A structured programme helping you develop practical self-coaching skills for recovery. Learn tools and techniques to manage challenges, build resilience and take ownership of your recovery journey. Peer-led and trauma-informed.

  • Open to anyone in or around recovery
  • Scottish Borders — contact us for locations
  • Free to attend
Birchwood Creative Hub

Creative Arts for Recovery

Birchwood is Borders in Recovery's creative arts programme — using writing, art and music as powerful tools in the recovery journey.

Re:Create — Mindfulness Drawing

Creative Art Workshops for Recovery & Wellbeing

A creative art workshop exploring mindfulness through drawing — a calming, accessible session for anyone in recovery or looking to improve their wellbeing. All materials and lunch provided. No art experience needed.

  • Monthly — Fridays
  • 12:00pm – 2:00pm
  • Focus Centre, Galashiels

For more info email [email protected]

Get In Touch
Re:Create Mindfulness Drawing poster

Not Sure Where to Start?

Just get in touch — we'll help you find the right group or activity for you. No pressure, no judgement.